Concussions - You Never Have "TMI" Concussions are on the rise in many sports today. Whether this is due to more children participating in athletics or sports becoming more competitive, or it is due to more incidents being reported today than ever before, they are not to be taken lightly. Today coaches are given
No More Counting Sheep (Part 2) Part 2 of 2 - Two-Part Article: No More Counting Sheep! How Much Sleep Do You Really Need? The true purpose of sleep is unknown. We do know bad things happen when we don’t get enough sleep. Although research has not pinpointed the exact amount of sleep needed
No More Counting Sheep! SLEEP DISORDERS (Part 1 of a 2 part article) Does your child have ADD/ADHD or do they have Sleep Apnea? The two most common sleep disorders are sleep apnea and insomnia. My article this month will give you some basic information sleep disorders in the event
